Born in New Jersey, Kendall attended Glassboro State College and majored in Health and Physical Education. Kendall holds additional certifications: Reiki 1 & 2, BOSU Fitness Instructor, Total Gym Personal Trainer, and Kickboxing Fitness Instructor. As a multi-sport athlete, he learned early on how balanced training could improve his competitive edge in any sport. He excelled as a state champion in football and basketball. He has been recognized as an outstanding trainer, as well as a humanitarian for his expertise and genuine care for people.
Kendall developed the K-MILL 360 realizing the need for athletes and participants to utilize modalities of exercise that produce significant energy expenditure and train the system to function in a variety of movement situations.
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